harvey graysonHarvey Grayson

The Role of Nutrition in Growth and Development

The state of nutrition in a country is related to its level of development. The 1992 International Conference on Nutrition in Rome summarized the relationship between nutrition and human resource development by declaring that nutritional well-being for all people is a precondition for the development of societies. It is also an important objective of progress … Read more

6 Essential Tips for Planning the Perfect Event

Event planning can be stressful, but there are several ways to make it easier on yourself. First, create a budget. Next, build a team you can trust. Third, communicate with vendors and make sure you have a good venue. Taking care of yourself will help you handle stress better, and you will be happier for … Read more

How to Make Whipped Cream in 5 Easy Steps

Whether you like it plain or flavored, homemade whipped cream is much lighter than store-bought versions. In addition, it only takes three ingredients and contains as much as 30% milk fat. It can also be flavored with anything you want. Follow these steps to make your own! Homemade whipped cream is lighter than store bought … Read more

The Top 3 Benefits of API Integration for Businesses

Reduces costs APIs are becoming increasingly important to businesses, as they can provide critical information to internal business processes and enable a company’s digital products to communicate with other systems. API integration can help businesses cut operational costs and free up developers’ time, and ensure data integrity. It can also help businesses improve their existing … Read more

4 Tips for Building a House on a Budget

If you want to build a house on a budget, there are several things that you can do. These tips include hiring a friend or family member, using refurbished materials, and planning ahead. In addition, you can hire a home builder to build your home. Hiring friends and family to build a house on a … Read more

The Best Foods to Eat If You’re Trying to Lose Weight

When it comes to a healthy diet, there are lots of food choices you can make. Many of them are whole foods, so they’re highly nutritious and good for you. Some of these foods include fish, lean meat, fruits, nuts, seeds, and legumes. Others are minimally processed, such as oatmeal and probiotic yogurt. Regardless of … Read more

What to Do When You Have a Loose Tooth

If you are having trouble with a loose tooth, there are some things you can do before you go to the dentist. The first step is to avoid chewing on the side of the tooth that has become loose. Also, don’t eat sticky, chewy, or hard foods. Brushing your loose tooth is another good way … Read more

Green and Natural Pest Control Methods

Green and natural pest control methods are more environmentally-friendly and help reduce the amount of chemicals used to kill pests. They are also safer and cheaper than synthetic pesticides. In addition to this, they do not damage people or property, which is a huge benefit for our sensitive planet. These methods also help to keep … Read more